3 MUST TRY Vegan Lunch Recipes [Easy & Budget-Friendly]

I really hope everyone do well wherever you are watching from on the planet. Listed here are 3 Healthy vegan meals that we have been enjoying recently in your own home. I really hope this video provides you with healthy lunch suggestions to ensure that it stays healthy in this special time. Delivering y’all a lot love! We are all within this together!

Recipes below!

Yams boat ingredients:

– 2 medium size sweet taters

– 1+1/2 cup great northern beans (or any white-colored beans of your liking)

– 1/2 tomato, chopped

– two tablespoons fresh chopped cilantro

– 1/2 to at least one avocado

Sauce:

– 1+1/2 tablespoon dietary yeast

– 1 tablespoon tahini

– The juice of just oneOrtwo lemon

– 1/2 teaspoon curry powder

– Salt to taste

Tofu scrambled:

– 1 bloc of firm tofu (14 oz)

– 1 cup chopped mushrooms

– 1/2 onion, chopped

Salad: Any vegetables and veggies of your liking. Salad dressing: 1 teaspoon mustard, 1 tablespoon of balsamic vinegar, one to two tablespoons essential olive oil

Asparagus salad:

– 4 Large lettuce leaves

– 1 cup cooked quinoa

– 1 cup chickpeas

– Asparagus

– 1/2 avocado

– two tablespoons sunflower seeds

Salad dressing: 1+1/2 tablespoon tahini, juice of just oneOrtwo lemon, two tablespoons coconut aminos, 1 teaspoon curry powder, salt to taste

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Hello! Thanks for visiting my Funnel! I am Fabiola and I am a youthful mother presently located in Chicago. This Funnel is about discussing my journey to spread understanding of the guarana plant-based lifestyle.

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