30 Meals for $30 in 60 minutes || Plant Based Vegan Meal Prep || Steph & Adam

30 Meals for $30 in an hour Plant Based Vegan Meal Prep Steph & Adam

Making this how easy it’s to create 30+ Plant Based Vegan meals within an hour!

Meal 1 – Stir Fry & Quinoa

Meal 2 – Cumin Fried Tofu & Grain

Meal 3 – Balsamic Mushrooms & Grain

Meal 4 – Roast Sweet Taters (will eat by itself with hot sauce)

Meal 5 – Roast Taters (uses to create potato salad and chips)

Potato Salad & Crispy Chips Recipe : https://youtu.be/WXgLoAOFrnY

————

Sign up for Steph and Adam (Formerly – Fit Couple Cooks): http://world wide web.youtube.com/fitcouplecooks

Join our PATREON family 🙂

http://world wide web.patreon.com/stephandadam

Download Lifesum free of charge after this link : https://bit.ly/2uqtRGY or get 30% off your premium subscription on world wide web.lifesum.com/redeem/saa30

Discover the weeks time of eating on the Instagram @fitcouplecooks

https://world wide web.instagram.com/fitcouplecooks

___________

Things I Eat per day Series

Episode 1: https://bit.ly/2zPh9Wv

Episode 2: https://bit.ly/2NkOPOU

Episode 3: https://youtu.be/_y2YSGWdZaw

___________

Our Plant Based Meal Prep Playlist: https://world wide web.youtube.com/playlist?list…

Latest Plant Based Meal Prep Playlist 2018: https://world wide web.youtube.com/playlist?list…

___________

Plant Based Meal Prep Recipes

Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Yellow Grain Grain: https://world wide web.youtube.com/watch?v=SgjWs…

Loaded Baked Taters: https://world wide web.youtube.com/watch?v=oRchU…

Grilled Tofu: https://world wide web.youtube.com/watch?v=1QAD4…

Veggie Hamburger and Fries: https://world wide web.youtube.com/watch?v=MLRK2…

Steph’s Curry: https://world wide web.youtube.com/watch?v=QPTXF…

Grain & Beans: https://world wide web.youtube.com/watch?v=Tuoyz…

Penne Alla Vodka: https://world wide web.youtube.com/watch?v=KdInv…

Vegan Tacos: https://world wide web.youtube.com/watch?v=l3pHb…

Yams Quinoa Bowl: https://world wide web.youtube.com/watch?v=0qkDw…

Adam’s One Pot Quinoa: https://world wide web.youtube.com/watch?v=YeOB3…

___________

PRODUCTS WE USE

MEAL PREP CONTAINERS: http://amzn.to/1rlgip8

Adam’s Knife: http://amzn.to/2vAA8hW

Our full cookware: http://amzn.to/29HWmXt

My Body System Fat Scale: http://amzn.to/2aJCMv0

Our Meal Prep Prepare Book: http://amzn.to/2y6PKyn

___________

Adam’s Weight Cut Series (Plant Based)

The Way I lost 80lbs: https://youtu.be/_YxvS8NaPFg

Week 1 Results: https://youtu.be/iLtWFpC-tYY

Week 2 Results: (Weight reduction Plateaus): https://youtu.be/Sj-7fKDqXUM

Week 3 Results: (Q&): https://youtu.be/nC0tkSHPX5c

Week 4 Results: (Calorie Counting): https://youtu.be/nC0tkSHPX5c

Week 5 Results: (Flexible Dieting): https://youtu.be/s8rfytpvuIs

Week 7 Results: (Excess Fat Scale): https://youtu.be/DyjQQC9ibvk

Week 9 Results: https://youtu.be/CqESLNINL3c

Week 12 Results: FINAL WEIGHT IN – https://youtu.be/s2KTP6vLl8M

___________

New Funnel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA

You May Also Like