I am so excited to talk about my anti-inflammatory diet diet plan for summer time video along with you all! I labored very hard to choose my personal favorite, best tasting recipes that are simple to prepare and lightweight for summer time. I really like the anti-inflammatory diet since it encourages using plenty of spices and herbs, so that your meals taste INCREDIBLE and thus fresh! I additionally designed a free PDF guide using the diet plan and recipes so that you can reserve it making these meals yourself!

Sources 👇

Anti-inflammatory Diet Summer time Diet Plan Recipes PDF:

Anti-inflammatory Diet Info Sheet:

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I’m Jordan, and I’m a follower of the things holistic overall health. I upload weekly videos about:

Maintaining a healthy diet, nutrient dense foods, that balance bloodstream sugar

Meal planning, cooking, recipes, diet, holistic health

Women’s health, hormones, PCOS, amenorrhea, stress,

and existence like a health coach + Nurse Specialist!

#antiinflammatorydiet #mealplan #glutenfree

*This video is perfect for informational purposes only and doesn’t substitute or replace medical health advice. A few of the links within the description might be affiliate links, meaning, free of charge for you, I’ll earn a commission should you click on making a purchase. Appreciate your support! 🙂

This video isn’t backed. All opinions are my very own.

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