HEALING MY GUT – Hormones, What I Eat, Life Updates!

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I am BACK! I am formally a nurse specialist! (OMG) It had been finally time for you to sit lower and share some existence updates along with you all. I talk about existence at this time, hormones (pcos), things i eat per day, and my current diet & how I am healing my gut.

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In The Evening De-Stress Routine – http://bit.ly/afterworkroutine

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#guthealth #pcos #whatieatinaday

:00 Intro and Existence updates

3:24 Hormone Health

4:18 Gut Health insurance and GI MAP Results

7:18 Current Diet

8:32 Things I Eat per day

11:13 Supplements

12:16 Changes In Lifestyle

*This video is perfect for informational purposes only and doesn’t substitute or replace medical health advice. A few of the links within the description might be affiliate links, meaning, free of charge for you, I’ll earn a commission should you click on making a purchase. Appreciate your support! 🙂

This video isn’t backed. All opinions are my very own.

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