WHAT I EAT IN A DAY (Dairy Free + Gluten Free Meal Prep on a Budget!)

Today I am showing everyone my AFFORDABLE Things I Eat per day / Week like a Dairy Free and Gluten-free eater! I get you food shopping at Trader Joe’s beside me and demonstrate meals I’ve in the morning, lunch, dinner, and snacks!

I’m intolerant to cow dairy, gluten, eggs, oatmeal, whey protein, and rye so choosing the best kinds of foods which are healthy AND scrumptious is difficult! Especially since i also don’t like to prepare… but I’ve discovered some quite simple, tasty meal ideas that satisfy my cravings, assist me to keep the kitchen connoisseur And the additional weight off! Hope everyone enjoy! xoxo

Things I Eat Per Day (2018): https://youtu.be/AZ_xY4h5pcQ

The Way I Lost 25 Pounds:


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Hi guys! Should you did not know, I discovered I’ve food intolerances 2 yrs ago. I am allergic to gluten, dairy, eggs, whey protein, and rye, all at superiority. I haven’t got celiac however it does allow it to be difficult to always find the correct options! Since I have had these allergic reactions for just two years, I have really become a grip regarding how to prepare personally, and just what I’m able to eat when I am out at restaurants. I’d honestly say I’m happy which i have these intolerances because eliminating these food types makes me feel healthier, more happy, and much more fit. Plus, I do not feel sick any longer!

Leave any queries lower below you will probably have and I’ll film a Q&A relevant video soon. xoxo



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