WHAT I EAT IN A WEEK (realistic & healthy meals Mon-Fri)

Iโ€™ve not filmed a things i eat per week video for a long time! And So I desired to share an up-to-date week on my small plate thatโ€™s both healthy and realistic for busy weekdays.

Mentions ๐Ÿ‘‡

Smoothie Recipe Video:

https://world wide web.youtube.com/watch?v=aoCMo5a3MaI&t=926s

Pumpkin Spice Muffins:

https://world wide web.eatingbirdfood.com/flourless-pumpkin-spice-chocolate-nick-small-muffins/

Sources ๐Ÿ‘‡

Anti-inflammatory Diet Defined PDF โ€“ http://bit.ly/antiinflammatorydietpdf

Sign up for my funnel โ€“ https://youtube.com/jordanwaddell

Favorite Foods & Brands โ€“ https://amazon . com.com/shop/jordanwaddell

Camera Iโ€™m Using โ€“ https://amzn.to/2WsEiqY

Other Areas We Are Able To Spend Time ๐Ÿ‘‡

Pinterest โ€“ https://world wide web.pinterest.com/wellbyjordanwaddell/

Instagram โ€“ https://world wide web.instagram.com/wellbyjordanwaddell/

Website โ€“ https://world wide web.wellbyjordanwaddell.com

Hi Friend ๐Ÿ‘‹๐Ÿผ Iโ€™m Jordan. I am an authorized nurse specialist and health coach. Iโ€™m a follower of food, cooking, and making the anti-inflammatory diet easy and scrumptious.

#whatieat #realistic #healthy

:00 โ€“ Intro

:19 โ€“ Monday

2:22 โ€“ Tuesday

4:24 โ€“ Wednesday

6:20 โ€“ Thursday

7:00 โ€“ Friday

*This video is perfect for informational purposes only and doesnโ€™t substitute or replace medical health advice. A few of the links within the description might be affiliate links, meaning, free of charge for you, Iโ€™ll earn a commission should you click on making a purchase. Appreciate your support! ๐Ÿ™‚

This video isnโ€™t backed. All opinions are my very own.

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