what my VEGAN BABY eats

A lot of people have requested things i feed Baby J to help keep her thriving! As she keeps growing (and obtain more teeth) I am sure the quantity and number of foods and textures she eats will grow. This is what has labored for all of us.

Confer with your doctor before presenting foods for your baby, or you have concerns regarding your baby’s diet or health. I am no expert in diet or children. I am yet another mother discussing what keeps my baby and my loved ones happy and healthy 😄

information on mother supplementing with vitamin D: https://world wide web.llli.org/breastfeeding-info/vitamin-d/

(confer with your physician and doctor relating to this too. I am sure they’ll still recommend giving your child vitamin D supplement. You are able to provide a baby supplement––which isn’t usually vegan–– or, my doctor suggested giving Baby J 400IU of the liquid vegan vitamin D)

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